The Perfect Thanksgiving Tablescape
WRITTEN BY CHRISTINA CARTER
Hosting Thanksgiving this year and wondering where to start? While transforming your house into a Fall Fantasyland is not required, an understated but beautiful tablescape will set the perfect tone. Follow the below styling tips for a Thanksgiving dinner to remember!
Meet the Colsons: How This Family Honors the Military and their Community
WRITTEN BY DORI STEWART, PHOTO BY KAREN PRESECAN
Registered nurses by trade, Corey, an outdoorsman and avid hunter, and Meghan, a skilled archer who loves to read, met one fateful day in the hospital's critical care unit where they were working. They bonded over a shared passion in working for local hospitals and building leadership programs - the rest is history.
How to Talk to Kids About September 11
WRITTEN BY LIZ HENSEL
Living close to the Pentagon, the conversation on what happened on September 11th is going to happen at school. Everyone who was alive can remember exactly where they were on that day.
Tips for Preparing Your Pet for a Visit to the Groomer
WRITTEN BY PETMAN GROOMING
Desensitization is a huge key to having a well-balanced dog. Exposing your pet to anything and everything will help them build confidence and realize the world is not as scary as it may seem!
Pilates Movement and Control – Two Sides of the Same Coin by Club Pilates
WRITTEN BY SUZY THOMPSON, CLUB PILATES
Pilates adherents will tell you many reasons they enjoy the exercises: Flexibility gains, greater range of motion, core strength, reduction of pain or discomfort in joints, coordination and balance, or improvement in other exercises or sports; these results often boil down to two things that seem different but really are closely related: Movement & Control.
Meet the Boyds: Making a Difference in their Neighborhood.
WRITTEN BY LIZ HENSEL, PHOTO BY KAREN PRESECAN
Kevin and Erin met through mutual friends on New Year's Eve 10 minutes before the ball dropped in 2010. At the time Erin was a special education teacher in the Bronx, NY, and Kevin, a Marine, was about to move to North Carolina after completing Basic Reconnaissance Course in California. After that, they took turns traveling from New York to North Carolina to see each other. They married in April of 2012 in New York.
Strength, Resilience, and Hope: Shirley Von Raesfeld, Breast Cancer Survivor
WRITTEN BY SHIRLEY VON RAESFELD
My name is Shirley Von Raesfeld and I am a Breast Cancer Survivor! I am a wife, mother to two beautiful girls, a bonus mom to two beautiful girls, and a grandmother of three. My husband and I are originally from Oklahoma, but like many military families, the Marine Corps has taken us coast to coast all over the United States. We are currently stationed at Quantico, VA.
Cocktail Corner: Shine On Tokyo
WRITTEN BY LIZ HENSEL, RECIPE BY LOUIE ANNE BATAC-NGUYEN
I wanted to create a late summer drink with whispers of autumn. Yuzu sake brightens the cocktail, and the red shiso leaf tea mellows out all the citrus flavors, just as the summer evenings begin to cool down.
Kanpai!
Meet Prince the Rescue, the Dog Behind Legislative Change for Military Families
WRITTEN BY LIZ HENSEL
When my family received orders to Japan from California, we were very unprepared. These orders were very unexpected, as we thought we had at least two more years in California. However, in typical military fashion we adapted and overcame it.
Maintaining the Beauty of Hardwood Floors: Care and Maintenance Tips
WRITTEN BY PACHECO’S HARDWOOD FLOOR
Maintaining hardwood floors is essential for several reasons, as it helps preserve their beauty, functionality, and longevity. Regular maintenance, including cleaning and polishing, helps keep your hardwood floors looking their best.
Dr. Ronald Lowe has joined Dr. Matthew Caspersen at Rappahannock Orthodontics to Provide Exceptional Patient Care and Even More Convenient Scheduling
WRITTEN BY EMILY STEMBRIDGE, RAPPAHANNOCK ORTHODONTICS
Dr. Ronald Lowe, a recent graduate of the University of Buffalo School of Dental Medicine for Advanced Study in Orthodontics, officially joined Rappahannock Orthodontics in July.
Meet the Munoz-Fernandez Family: A Story of World Travel and Community
WRITTEN BY LIZ HENSEL, PHOTO BY KAREN PRESECAN
Pia Munoz was 18 years old when she moved to the United States from Peru. It’s not easy to move to another country and leave most of the family, friends, and lifestyle behind. However, Pia was ready to make her mark in the States.
Elevate Your Fall Garden: Practical Tips for a Beautiful Autumn Landscape
WRITTEN BY MALLORY HARDGROVE
As the warmth of summer and the humidity finally give way to the cool embrace of fall, gardeners are presented with a fresh canvas and the opportunity to adorn their lawns and gardens with new plants and flowers. We've compiled some gardening advice and tips below so you're ready to showcase your landscape with iconic fall colors, prepare to ready your garden for winter, and select plants that flaunt autumn's array of colors.
Cocktail Corner: Pom-Quat Cocktail
WRITTEN BY BRITTANY JACQUES
Did you know that pomegranates are in season during the fall? Thanks to How to be a Vodka Snob by Brittany Jacques. Red Lightning Press. Our September cocktail is this delicious pomegranate blend.
Heroes Spotlight: Detective First Sergeant C.L. Smith
WRITTEN BY LIZ HENSEL
Detective First Sergeant C.L. Smith has served as an officer of the law for Stafford County for the past 10 years. He was born and raised in Spotsylvania County. He is a graduate of Chancellor High School and has a Business Degree from Bloomsburg University.
The Pumpkin Picking Tradition & Which Patch to Pick from This Year
WRITTEN BY MALLORY HARDGROVE
Going pumpkin picking has become a beloved fall tradition in America, but how did it start? Well, the origins of this tradition can be traced back to Native American history and European settlers' folklore, as well as harvest festivals, the media and pop culture, and the rise of agritourism.
K&M Roofing and Contracting: A Family-Owned Roofing Company for Any Rooftop Needs
WRITTEN BY DORI STEWART
Contact K&M Roofing and Contracting to solve all your rooftop issues. They are a family-owned company founded by Mike Jenkins and have been operational for 28 years. Mike has been in the roofing industry since he was 12 years old. His parents owned a roofing business for 40 years and he grew up with the trade. Their business philosophy is simple, “to build a lasting and trustworthy relationship with their customers.”
Meet the Litaliens: The All-American Family with a Taste for Adventure
WRITTEN BY DORI STEWART, PHOTO BY KAREN PRESECAN
It's a rare gift to find a partner who shares your most crucial values and supports you in all of life's most thrilling adventures. But for Ben and Raeann Litalien, that's exactly what they found when their paths first crossed nearly 40 years ago.
Mental Health = Let’s Talk About It!
WRITTEN BY LIZ HENSEL
Mental Health America of Fredericksburg has been supporting the citizens of District 16 since 1955. District 16 includes Stafford, Fredericksburg, Caroline, King George and Spotsylvania counties. Mental Health America identifies the gaps in local services and creates unique programs and forms local partnerships to address those issues.
Beef Birria in a Crockpot!
WRITTEN BY LIZ HENSEL, RECIPE BY STEPHANIE ROMAN
September kicks off Hispanic Heritage Month! A hodgepodge of celebrations for many Hispanic countries. I reached out to a dear friend to share the only birria taco recipe you need in your life.