Julia Pesnell Julia Pesnell

Bringing Students’ Passions to Life at RHS

WRITTEN BY JULIA PESNELL

Riverbend High School has more clubs than can be counted, ranging from academic clubs to community service clubs and clubs that are just for fun, such as the Card Game Club! Because of the wide variety of clubs, there is a club available to fit nearly every student's interest.

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Julia Pesnell Julia Pesnell

Reinventing Learning in Our Community

WRITTEN BY JULIA PESNELL

After winter break, jumping back into the swing of school can be challenging. Whether it's re-perfecting a sleep schedule or finding time to fit in homework, this time of the year can be particularly stressful. With the next real "break" being over two months away, it can begin to feel like the school year is dragging along. Students are constantly counting down the minutes to the end of the school day or the weekend and looking ahead to the long-awaited snow day.

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Jeanette Torres Jeanette Torres

Kids Corner: At-Home Snow Recipe

WRITTEN BY JEANETTE TORRES

Kids love playing in the snow but the harsh cold during these winter months can make it difficult to enjoy it outside. So why not bring the fun indoors?

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Liz Hensel - Content Coordinator Liz Hensel - Content Coordinator

Green Living: Transforming Your Home into an Eco-Friendly Haven

WRITTEN BY LIZ HENSEL

Every new year, our family aims to make our home a little “greener.” Making your home green is not just a trend; it's a responsibility. Fortunately, creating an eco-friendly living space doesn't have to be a daunting task. Here are some practical and impactful ways to make your home more environmentally sustainable.

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Deshaun Cuffy Deshaun Cuffy

Recipe Corner: Chicken Parmesan Soup

WRITTEN BY DESHAUN CUFFY

This simple soup recipe is a favorite amongst family and friends. Perfect for the cold days ahead, and such a great take on the classic Chicken Parmesan that you already know and love.

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Liz Hensel - Content Coordinator Liz Hensel - Content Coordinator

IT'S FIVE O'CLOCK SOMEWHERE: New Years Jello Shots

WRITTEN BY LIZ HENSEL

Happy New Year! Welcome to 2024! If you read December's issue, then you already know that I am a huge fan of glitter. What better way to welcome the New Year than with a little bit of sparkle?

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Ariel Groft Ariel Groft

Better Birth Experiences in 2024

WRITTEN BY ARIEL GROFT

Bringing new life into the world is a journey. You travel through 9 months of pregnancy, through the wild symptoms that come with it, and through hours of labor to birth your baby. We get so excited about pregnancy, baby showers, and maternity photoshoots but not much about labor. I am here today to create positive hype around labor and help you plan for your best birth in 2024.

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Suzy Thompson, Club Pilates Suzy Thompson, Club Pilates

What is Pilates and What Can it do For Me?

WRITTEN BY SUZY THOMPSON, CLUB PILATES

Pilates is a full-body workout that incorporates elements of strength, flexibility, stability, core activation, balance, and functional movement. Suitable for all fitness levels, the exercises work the body against spring resistance and keep muscles in constant motion under tension.

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Cherice Taylor Cherice Taylor

Parents Education Corner: New Year ~ New Opportunities for All Ages

WRITTEN BY CHERICE TAYLOR

Have you made your New Year’s Resolution yet? It is important for families to set goals together. Students of all ages can set personal and educational goals. Do you already do this? If so, that is fantastic. If not, why not start now? It’s a new year.

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Liz Hensel - Content Coordinator Liz Hensel - Content Coordinator

Heroes Spotlight: From the Navy to Nursing Meet Anais Marin

WRITTEN BY LIZ HENSEL

Anais Marin’s transition from a naval career to nursing was a natural progression for her professionally. The discipline instilled during military service laid a solid foundation for the challenges that awaited in the field of healthcare. The ability to remain calm under pressure, work efficiently in a team, and adapt quickly to changing situations are just a few of the valuable skillsAnais carried from the Navy into the world of nursing.

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Lewis Enterprises Lewis Enterprises

The Secret Tips of a Landscaper

WRITTEN BY MASON LEWIS

Are you envisioning a beautifully landscaped yard, but feeling lost on where to start? Perhaps you’ve recently purchased a new home and the existing landscape falls short, or you’ve attempted a DIY landscaping project that didn’t quite pan out, you aren’t alone in this journey. Mastering landscaping is a nuanced skill that takes time to perfect.

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Liz Hensel - Content Coordinator Liz Hensel - Content Coordinator

Serving Beyond the Seas: Meet Julius Downing, the “Coach” of Embrey Mill

WRITTEN BY LIZ HENSEL, PHOTO BY KAREN PRESECAN

Serving in the Navy and serving in the community are two distinct yet interconnected realms of commitment and sacrifice. While the former entails defending national interests and maintaining maritime security, the latter involves actively contributing to the well-being of local communities.

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Liz Hensel - Content Coordinator Liz Hensel - Content Coordinator

Heroes Spotlight: Meet Air Force Master Sergeant David J. Kretzer

WRITTEN BY LIZ HENSEL

Master Sergeant Kretzer was born in Round Rock, Texas, and enlisted in the Air Force in July 2005 after graduating from Leander High School. After completing Basic Military Training and Technical Training he was assigned to Dyess AFB in 2005, then in 2010 was attached to the Joint Force Command Headquarters North Atlantic Treaty Organization in the Netherlands.

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Allie Medina Allie Medina

Highschool Highlights: Colonial Forge Introduces Ultimate Frisbee Team

WRITTEN BY ALLIE MEDINA

One of the most beneficial things you can do in high school is join a sports team. There are a plethora of positives like physical fitness, teamwork and collaboration skills, and boosts in self-esteem and confidence. However, sometimes the competitive aspect of a varsity team just isn’t for everyone, especially when you’ve had no prior experiences playing sports.

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